Dancing Dakini Wisdom: Busting Meditation Myths: Don't Turn Off Your Thoughts! The Car Analogy

meditationsinwonderland:

So I get a lot of questions about meditation, most regarding how to “turn off thought, clear the mind and think of nothing.”

My answer: NO! Well, not yet.

The root issue of this idea is that you identify yourself with your thoughts, which is not the case. Thoughts…

08/18/12 at 11:41pm
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    Yes, this is tough… but worth it!
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